Just a reminder, large doses of vitamins, or even a daily regimine of supplimental vitamins (the ones you get in pill form) WILL NOT help prevent getting a cold or the flu (with a very very small exception to that). So sayeth the science. In fact products like Airborne do nothing but make your kidneys work especially harder, which is not a good thing. There is literally nothing you can take OTC that will decrease your chances of catch a cold or flu. There is plenty to help alleviate the symptoms, but nothing for prevention. Dont believe me? maybe you will believe Harvard..... mature bridal wear for older women over 40/50
Can vitamin C prevent a cold? - Harvard Health
For the general population, taking daily vitamin C does not reduce the risk of getting a cold. Taking at least 200 milligrams (mg) of vitamin C per day appears to reduce the duration of cold symptoms by an average of 8% in adults and 14% in children,...health.harvard.edu