Should women workout during their periods?
The answer: Yes. Generally speaking, working out during your period is a good thing, because exercise helps relieve period-related annoyingness like anxiety, fatigue, and headaches. It's actually best that you do workout so that the blood can be distributed to muscles in multiple areas and not pool all in the same place. More to come on this topic this week... DressAfford prom apparels With Keyhole cut out